13 Ways to Prioritise ‘You Time’

Being driven to get things done is great. But if you’re one of those people who continually tells yourself there are only 24 hours in a day and that you must fill each and every one of them with something productive, there will come a point in time when burnout sets in. (more…)

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Last Minute Luxurious Digital Gift Ideas

Have you left it too late, and now you’re struggling to find Christmas gifts for your loved ones? Last minute Christmas shopping can often prove fruitless, stressful, or end up being incredibly expensive. Panic sets in and all logic is forgotten, as we scramble to find the ‘perfect’ gift for a loved one in time […]

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6 Reasons the Man in Your Life Will Love a Pampering Gift

Looking for the perfect pampering gift? Your man can use a Spa & Wellness Gift Card at participating outlets across Australia. Buy yours here. Purchasing a gift for a male friend or loved one in your life can be a tricky business. What do you buy for the man that has it all, or the […]

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Christmas Gifts for Every Type of Girl

It’s that time of year again when you need to get started on your Christmas shopping, so what are you going to buy for the ladies in your life? Luckily, whether it’s your daughter, partner, friend, or colleague, there’s something that will make a great gift for every type of woman out there. By paying […]

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What Mums Really Want for Christmas

Christmas time for most means holidays, quality time spent with friends and family, summer and relaxation. However there is one member of the family for which Christmas time can be a little stressful – and that is our mums. Mums are known for multitasking; juggling family members, activities and their jobs all at the same […]

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8 Tips For Staying Healthy Over The Silly Season

Christmas is a wonderful time of year. It’s the season to catch up with friends and family, and many of us enjoy a much needed break from work. The problem we face is often the aftermath of the Christmas season in January, when the temporary joy of letting our health slide just a little bit […]

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Why You Should Gift Experiences, Not Things

The odds are that as we come up to one of the big gift giving seasons, you’re stumped for ideas on exactly what to get some of your friends and family. The build up to the holiday season is usually accompanied by some wracking of brains, drumming of fingers, and the endless question of what […]

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12 Foods You Should Be Eating in The Quest For Healthy, Youthful Skin

In the quest for youthful, radiant looking skin, you’d be surprised at what people are prepared to do. Kim Kardashian thinks nothing of spending more than $2,000 a week on face, hair and body treatments, and she’s also been known to indulge in more ‘out there’ tactics such as the “ vampire facial”. And she’s […]

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Top Day Spas for Your Australian Relaxation Bucket List

Everyone seems to have a bucket list these days, and more often than not, these lists are filled with wild, outrageous activities you only get to do once. A travel bucket list might include Machu Picchu, an African safari or an epic shopping trip in Paris. For the really adventurous, this list might also include […]

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Why Meditation is a Powerful Stress Relief Technique

Meditation is a fast and simple way to reduce – and effectively, combat – stress. When you meditate and practice relaxation techniques, you activate your body’s natural relaxation response. Deep breathing, rhythmic exercise, meditation, and yoga are just some of the activities that you should try to include in your everyday life to recharge your […]

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