Feel Good Friday Routine: Massage, Facial and Manicure 


The end of the week seems like the perfect time to engage in some special, me alone time. After a week of hard work and completing chores, when Friday finally comes, it seems right to indulge in a pampering program comprising of a massage, facial and manicure. And while you can try to do them yourself, at home, going to a spa will help you feel even more relaxed. That’s because, at a spa, your only job is to unwind and relax.  

Pampering Day  

The ultimate purpose of a body massage is relaxation. Aside from that, it increases blood circulation, which is associated with various health benefits. That is not all; body massages are also known to decrease the severity of back pain, which is quite common, as most people deal with it on a regular basis. These are only some of the reasons why you should consider including a massage in your daily routine. 

In the meantime, a facial, similar to a typical body massage, also promotes excellent blood circulation. It also has a de-puffing effect, potentially slowing down the premature aging process. Another major benefit is that of cell renewal. Did you know that stress is a major contributor to premature aging? This is what makes massages so popular, as they allow you to relax, which is really important in this day and age.  

In the meantime, a manicure is the definition of pampering and indulgence; which is what makes it perfect for a Friday evening at the spa. 

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